The race, in three figures
The race, in words
1:20:40 at Rotterdam 2025 put Mitchel De Lange & Sherry Sargany 142nd of 353 mixed teams in the Doubles Open division, ahead of 60% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 44% on the stations. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:28v median −0:30
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Block 02 7:12Running 2 5:12v median −0:25
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Block 03 10:17Running 3 5:55v median +0:06
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Block 04 9:18Running 4 5:13v median −0:40
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Block 05 10:18Running 5 5:37v median −0:28
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Block 06 7:22Running 6 5:17v median −0:41
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Block 07 8:32Running 7 5:07v median −0:51
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Block 08 10:01Running 8 5:44v median −0:40
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Mixed · n = 350
A pace, not a person: at every mat, the middle of the 350 mixed teams who finished.