The race, in three figures
The race, in words
Nadja Punt & Otto Kars finished 147th of 353 mixed teams in the Doubles Open division at Rotterdam 2025, in 1:20:55, faster than 58% of the field.
Nowhere gained more than the burpee broad jumps: 0:38 on the median. If there was time left out there, it was on the sandbag lunges, 0:54 behind the median. A harder second half: 2:44 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:44v median −0:14
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Block 02 7:24Running 2 5:25v median −0:12
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Block 03 9:29Running 3 5:34v median −0:15
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Block 04 8:54Running 4 5:45v median −0:08
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Block 05 10:42Running 5 5:48v median −0:17
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Block 06 7:45Running 6 5:57v median −0:01
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Block 07 10:45Running 7 6:00v median +0:02
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Block 08 10:20Running 8 6:23v median −0:01
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Mixed · n = 350
A pace, not a person: at every mat, the middle of the 350 mixed teams who finished.