The race, in three figures
The race, in words
1:44:19 at Rotterdam 2025 put Alex Van der Weijde 1,105th of 1,283 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 3:33 behind the median. A harder second half: 5:41 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:01, behind 91% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:27v median +0:18
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Block 02 8:42Running 2 5:33v median +0:39
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Block 03 10:59Running 3 5:41v median +0:26
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Block 04 14:00Running 4 6:03v median +0:47
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Block 05 11:03Running 5 6:15v median +0:43
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Block 06 9:19Running 6 6:20v median +1:00
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Block 07 14:53Running 7 6:11v median +0:53
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Block 08 15:26Running 8 7:44v median +1:42
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.