The race, in three figures
The race, in words
1:13:11 at Rotterdam 2025 put Dyel Kassa Koumba & Blessing Muhwati 272nd of 733 men's teams in the Doubles Open division, ahead of 63% of the field.
The sandbag lunges were the standout, 0:31 quicker than the median and 133rd of 733. The sled pull cost the most time: 0:38 slower than the median. Stronger after halfway: 1:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 5:00v median −0:23
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Block 02 6:30Running 2 4:39v median −0:26
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Block 03 9:08Running 3 5:36v median +0:08
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Block 04 8:49Running 4 5:49v median +0:19
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Block 05 10:08Running 5 5:43v median +0:01
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Block 06 7:05Running 6 5:34v median +0:01
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Block 07 8:27Running 7 5:35v median +0:02
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Block 08 9:02Running 8 5:35v median −0:24
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 720
A pace, not a person: at every mat, the middle of the 720 men's teams who finished.