The race, in three figures
The race, in words
Charlotte Chambers & Victor Bal finished 159th of 220 mixed teams in the Doubles Open division at Rotterdam 2025, in 1:30:15.
The sandbag lunges cost the most time: 1:07 slower than the median. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 6:14v median +0:20
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Block 02 8:01Running 2 5:51v median +0:19
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Block 03 11:16Running 3 6:02v median +0:14
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Block 04 10:19Running 4 6:15v median +0:23
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Block 05 11:36Running 5 6:33v median +0:34
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Block 06 8:40Running 6 6:20v median +0:33
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Block 07 11:22Running 7 6:19v median +0:31
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Block 08 11:25Running 8 6:51v median +0:38
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Mixed · n = 213
A pace, not a person: at every mat, the middle of the 213 mixed teams who finished.