The race, in three figures
The race, in words
1:32:13 at Rotterdam 2025 put Robbin Van Hienen & Berend Aaftink 169th of 220 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:08 behind the median. A harder second half: 3:10 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:27, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:52v median −0:02
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Block 02 7:34Running 2 5:43v median +0:11
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Block 03 10:19Running 3 5:52v median +0:04
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Block 04 11:04Running 4 6:15v median +0:23
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Block 05 11:33Running 5 6:13v median +0:14
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Block 06 8:29Running 6 6:17v median +0:30
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Block 07 11:36Running 7 7:24v median +1:36
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Block 08 12:10Running 8 7:51v median +1:38
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Mixed · n = 213
A pace, not a person: at every mat, the middle of the 213 mixed teams who finished.