The race, in three figures
The race, in words
Ellen Spelde & Gerda van de Velde finished 558th of 633 women's teams in the Doubles Open division at Rotterdam 2025, in 1:41:19.
The sandbag lunges cost the most time: 2:50 slower than the median. A harder second half: 4:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:29v median +0:04
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Block 02 8:20Running 2 6:22v median +0:24
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Block 03 11:05Running 3 6:47v median +0:35
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Block 04 13:50Running 4 6:56v median +0:41
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Block 05 12:30Running 5 7:08v median +0:42
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Block 06 9:16Running 6 7:22v median +1:05
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Block 07 13:56Running 7 7:38v median +1:20
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Block 08 12:55Running 8 8:09v median +1:23
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Women · n = 616
A pace, not a person: at every mat, the middle of the 616 women's teams who finished.