The race, in three figures
The race, in words
1:42:51 at Rotterdam 2025 put Lisa van Gils & Patricia Vroon 574th of 633 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 2:25 behind the median. A harder second half: 3:04 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:21Running 1 7:45v median +1:20
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Block 02 8:50Running 2 6:58v median +1:00
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Block 03 11:08Running 3 7:11v median +0:59
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Block 04 13:37Running 4 7:11v median +0:56
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Block 05 12:54Running 5 7:53v median +1:27
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Block 06 9:38Running 6 7:26v median +1:09
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Block 07 13:18Running 7 7:25v median +1:07
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Block 08 13:15Running 8 8:04v median +1:18
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Women · n = 616
A pace, not a person: at every mat, the middle of the 616 women's teams who finished.