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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Toine Van Hoek

NED M 40-44 n = 1283
Finish · net time
1:47:25
+20:54 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
1151/1283
40-44
126/145
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
15%
Stations
Biggest gain
Wall Balls
−0:11
v median
583/1283
Rank
Biggest loss
80m Burpee Broad Jump
+3:44
v median
1223/1283
Rank

The race, in words

1:47:25 at Rotterdam 2025 put Toine Van Hoek 1,151st of 1,283 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 3:44 behind the median. Paced to finish: the second half went 5:23 better against the middle of the field than the first.

Athletes who raced both Rotterdam 2025 and Amsterdam 2024 were 1:56 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:58
    v median +0:49
    1000m SkiErg 4:22
    v median −0:03
  2. Block 02 9:37
    Running 2 6:09
    v median +1:15
    50m Sled Push 3:28
    v median +0:43
  3. Block 03 14:09
    Running 3 6:37
    v median +1:22
    50m Sled Pull 7:32
    v median +2:34
  4. Block 04 16:23
    Running 4 6:50
    v median +1:34
    80m Burpee Broad Jump 9:33
    v median +3:44
  5. Block 05 11:23
    Running 5 6:42
    v median +1:10
    1000m Row 4:41
    v median −0:03
  6. Block 06 9:28
    Running 6 6:20
    v median +1:00
    200m Farmers Carry 3:08
    v median +1:02
  7. Block 07 13:22
    Running 7 6:48
    v median +1:30
    100m Sandbag Lunges 6:34
    v median +1:25
  8. Block 08 14:22
    Running 8 8:29
    v median +2:27
    Wall Balls 5:53
    v median −0:11

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:45
0:12 1:33
B3 · 50m Sled Pull
1:31
0:19 1:12
B4 · 80m Burpee Broad Jump
0:53
0:08 0:45
B5 · 1000m Row
1:04
0:33 0:31
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:13
0:54 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:17 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 45
Other races by Toine Van Hoek
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283