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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Sander Deunhouwer

NED M 30-34 n = 1283
Finish · net time
1:47:46
+21:15 v median 1:26:31
Men
1154/1283
30-34
272/303
Field beaten
10%

The race, in three figures

Field beaten
14%
Runs
11%
Stations
Biggest gain
1000m Row
−0:13
v median
313/1283
Rank
Biggest loss
Wall Balls
+3:24
v median
1195/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:13
    v median +0:04
    1000m SkiErg 4:22
    v median −0:03
  2. Block 02 8:35
    Running 2 5:05
    v median +0:11
    50m Sled Push 3:30
    v median +0:45
  3. Block 03 11:52
    Running 3 6:11
    v median +0:56
    50m Sled Pull 5:41
    v median +0:43
  4. Block 04 15:59
    Running 4 6:59
    v median +1:43
    80m Burpee Broad Jump 9:00
    v median +3:11
  5. Block 05 11:26
    Running 5 6:55
    v median +1:23
    1000m Row 4:31
    v median −0:13
  6. Block 06 8:07
    Running 6 6:01
    v median +0:41
    200m Farmers Carry 2:06
    v median +0:00
  7. Block 07 14:48
    Running 7 6:40
    v median +1:22
    100m Sandbag Lunges 8:08
    v median +2:59
  8. Block 08 17:50
    Running 8 8:22
    v median +2:20
    Wall Balls 9:28
    v median +3:24

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
1:21
0:17 1:04
B3 · 50m Sled Pull
1:43
0:32 1:11
B4 · 80m Burpee Broad Jump
0:51
0:20 0:31
B5 · 1000m Row
1:24
0:55 0:29
B6 · 200m Farmers Carry
1:40
1:18 0:22
B7 · 100m Sandbag Lunges
2:03
1:15 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:38 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283