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Rotterdam / HYROX / Season 7 (2024/25)

Pascal Boontje

NED M 30-34 n = 1283
Finish · net time
1:50:09
+23:38 v median 1:26:31
Men
1173/1283
30-34
278/303
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
966/1283
Rank
Biggest loss
100m Sandbag Lunges
+3:16
v median
1217/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:51
    v median +0:42
    1000m SkiErg 4:36
    v median +0:11
  2. Block 02 9:15
    Running 2 5:50
    v median +0:56
    50m Sled Push 3:25
    v median +0:40
  3. Block 03 12:35
    Running 3 6:17
    v median +1:02
    50m Sled Pull 6:18
    v median +1:20
  4. Block 04 13:22
    Running 4 6:19
    v median +1:03
    80m Burpee Broad Jump 7:03
    v median +1:14
  5. Block 05 12:14
    Running 5 7:14
    v median +1:42
    1000m Row 5:00
    v median +0:16
  6. Block 06 9:12
    Running 6 6:43
    v median +1:23
    200m Farmers Carry 2:29
    v median +0:23
  7. Block 07 16:04
    Running 7 7:39
    v median +2:21
    100m Sandbag Lunges 8:25
    v median +3:16
  8. Block 08 15:19
    Running 8 7:47
    v median +1:45
    Wall Balls 7:32
    v median +1:28

Roxzone, per block

Approach · Exit 11:49

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:43
0:15 1:28
B3 · 50m Sled Pull
1:51
0:30 1:21
B4 · 80m Burpee Broad Jump
0:48
0:18 0:30
B5 · 1000m Row
1:34
0:56 0:38
B6 · 200m Farmers Carry
6:12
18:08 −11:56
B7 · 100m Sandbag Lunges
−1:30
−14:50 13:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283