The race, in three figures
The race, in words
Ward Van Bodegraven finished 1,192nd of 1,283 men in the Open division at Rotterdam 2025, in 1:52:24.
If there was time left out there, it was on the sandbag lunges, 5:15 behind the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first. 9:21 in the roxzone was slower than 85% of the field.
Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:55v median −0:14
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Block 02 9:27Running 2 5:28v median +0:34
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Block 03 16:12Running 3 8:46v median +3:31
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Block 04 16:12Running 4 8:26v median +3:10
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Block 05 13:56Running 5 9:02v median +3:30
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Block 06 7:49Running 6 5:36v median +0:16
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Block 07 16:05Running 7 5:41v median +0:23
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Block 08 13:41Running 8 6:31v median +0:29
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.