The race, in three figures
The race, in words
1:23:25 at Rotterdam 2025 put Alvaro Forner Dura & Elina Kock 182nd of 353 mixed teams in the Doubles Open division.
A station race more than a running one: 62% of the field beaten on the stations, against 42% on the runs. Nowhere gained more than the sandbag lunges: 0:33 on the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:32v median −0:26
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Block 02 7:26Running 2 5:31v median −0:06
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Block 03 9:55Running 3 5:48v median −0:01
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Block 04 9:43Running 4 6:09v median +0:16
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Block 05 11:39Running 5 6:39v median +0:34
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Block 06 8:15Running 6 6:23v median +0:25
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Block 07 9:38Running 7 6:20v median +0:22
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Block 08 10:42Running 8 7:03v median +0:39
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Mixed · n = 350
A pace, not a person: at every mat, the middle of the 350 mixed teams who finished.