The race, in three figures
The race, in words
Gerdo De Jager & Raquel De Jager finished 210th of 220 mixed teams in the Doubles Open division at Rotterdam 2025, in 1:46:12.
The sandbag lunges cost the most time: 3:12 slower than the median. A harder second half: 7:41 more lost to the middle of the field after halfway than before it. 10:12 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 6:06v median +0:12
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Block 02 8:39Running 2 6:28v median +0:56
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Block 03 11:56Running 3 6:34v median +0:46
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Block 04 12:03Running 4 7:00v median +1:08
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Block 05 12:16Running 5 7:22v median +1:23
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Block 06 11:58Running 6 10:04v median +4:17
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Block 07 14:12Running 7 7:04v median +1:16
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Block 08 14:27Running 8 8:25v median +2:12
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Mixed · n = 213
A pace, not a person: at every mat, the middle of the 213 mixed teams who finished.