Skip to content
Sign in Sign up
Rotterdam / HYROX / Season 7 (2024/25)

Paul Verheijen

NED M 35-39 n = 1283
Finish · net time
1:54:56
+28:25 v median 1:26:31
Men
1211/1283
35-39
189/202
Field beaten
6%

The race, in three figures

Field beaten
20%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:22
v median
983/1283
Rank
Biggest loss
Wall Balls
+7:21
v median
1274/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:38
    v median +0:29
    1000m SkiErg 5:07
    v median +0:42
  2. Block 02 9:01
    Running 2 5:19
    v median +0:25
    50m Sled Push 3:42
    v median +0:57
  3. Block 03 14:24
    Running 3 6:22
    v median +1:07
    50m Sled Pull 8:02
    v median +3:04
  4. Block 04 15:06
    Running 4 5:49
    v median +0:33
    80m Burpee Broad Jump 9:17
    v median +3:28
  5. Block 05 11:53
    Running 5 6:28
    v median +0:56
    1000m Row 5:25
    v median +0:41
  6. Block 06 8:34
    Running 6 6:06
    v median +0:46
    200m Farmers Carry 2:28
    v median +0:22
  7. Block 07 15:26
    Running 7 5:52
    v median +0:34
    100m Sandbag Lunges 9:34
    v median +4:25
  8. Block 08 21:18
    Running 8 7:53
    v median +1:51
    Wall Balls 13:25
    v median +7:21

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:36
0:14 1:22
B3 · 50m Sled Pull
1:36
0:29 1:07
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
1:13
0:40 0:33
B6 · 200m Farmers Carry
1:28
1:10 0:18
B7 · 100m Sandbag Lunges
1:22
0:57 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:48 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283