Bram Corporaal & Ellen May Van Dijk — Rotterdam

The race, in three figures

Field beaten

42%

Runs

34%

Stations

Biggest gain

100m Sandbag Lunges

−0:16

v median

137/353

Rank

Biggest loss

50m Sled Pull

+0:51

v median

295/353

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:48

Running 1 6:10

220/353
v median +0:12

1000m SkiErg 4:38

330/353
v median +0:25
Block 02 8:01

Running 2 5:46

203/353
v median +0:09

50m Sled Push 2:15

294/353
v median +0:18
Block 03 10:59

Running 3 6:05

221/353
v median +0:16

50m Sled Pull 4:54

295/353
v median +0:51
Block 04 9:53

Running 4 6:15

240/353
v median +0:22

80m Burpee Broad Jump 3:38

153/353
v median −0:09
Block 05 11:09

Running 5 6:17

211/353
v median +0:12

1000m Row 4:52

257/353
v median +0:10
Block 06 8:15

Running 6 6:07

207/353
v median +0:09

200m Farmers Carry 2:08

298/353
v median +0:18
Block 07 9:49

Running 7 6:14

225/353
v median +0:16

100m Sandbag Lunges 3:35

137/353
v median −0:16
Block 08 10:42

Running 8 6:32

193/353
v median +0:08

Wall Balls 4:10

211/353
v median +0:08

Where the race went

Run total: 49:22
Stations: 30:10
Roxzone: 7:48
Best run lap: 5:46

Heerenveen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg

0:51

0:03 0:48

B2 · 50m Sled Push

1:12

0:11 1:01

B3 · 50m Sled Pull

1:19

0:20 0:59

B4 · 80m Burpee Broad Jump

0:32

0:10 0:22

B5 · 1000m Row

0:58

0:34 0:24

B6 · 200m Farmers Carry

1:29

1:05 0:24

B7 · 100m Sandbag Lunges

1:29

1:04 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 350

A pace, not a person: at every mat, the middle of the 350 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:58 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI99D

Measured against

Mixed · n = 353