The race, in three figures
The race, in words
Monica Swaving & Dennis Swaving finished 237th of 353 mixed teams in the Doubles Open division at Rotterdam 2025, in 1:27:55.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 21% on the stations. The sandbag lunges cost the most time: 1:18 slower than the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:42v median −0:16
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Block 02 7:58Running 2 6:05v median +0:28
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Block 03 10:38Running 3 5:57v median +0:08
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Block 04 11:12Running 4 6:08v median +0:15
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Block 05 11:07Running 5 6:20v median +0:15
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Block 06 8:03Running 6 6:13v median +0:15
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Block 07 11:31Running 7 6:22v median +0:24
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Block 08 11:11Running 8 6:35v median +0:11
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Mixed · n = 350
A pace, not a person: at every mat, the middle of the 350 mixed teams who finished.