Monica Swaving & Dennis Swaving — Rotterdam

The race, in three figures

Field beaten

43%

Runs

21%

Stations

Biggest gain

1000m SkiErg

−0:20

v median

29/353

Rank

Biggest loss

100m Sandbag Lunges

+1:18

v median

313/353

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:35

Running 1 5:42

141/353
v median −0:16

1000m SkiErg 3:53

29/353
v median −0:20
Block 02 7:58

Running 2 6:05

254/353
v median +0:28

50m Sled Push 1:53

140/353
v median −0:04
Block 03 10:38

Running 3 5:57

200/353
v median +0:08

50m Sled Pull 4:41

275/353
v median +0:38
Block 04 11:12

Running 4 6:08

222/353
v median +0:15

80m Burpee Broad Jump 5:04

318/353
v median +1:17
Block 05 11:07

Running 5 6:20

217/353
v median +0:15

1000m Row 4:47

218/353
v median +0:05
Block 06 8:03

Running 6 6:13

224/353
v median +0:15

200m Farmers Carry 1:50

184/353
v median +0:00
Block 07 11:31

Running 7 6:22

249/353
v median +0:24

100m Sandbag Lunges 5:09

313/353
v median +1:18
Block 08 11:11

Running 8 6:35

206/353
v median +0:11

Wall Balls 4:36

287/353
v median +0:34

Where the race went

Run total: 49:19
Stations: 31:53
Roxzone: 6:47
Best run lap: 5:57

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg

0:45

0:03 0:42

B2 · 50m Sled Push

0:56

0:12 0:44

B3 · 50m Sled Pull

1:07

0:25 0:42

B4 · 80m Burpee Broad Jump

0:15

0:12 0:03

B5 · 1000m Row

0:49

0:34 0:15

B6 · 200m Farmers Carry

1:24

1:06 0:18

B7 · 100m Sandbag Lunges

1:31

1:04 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 350

A pace, not a person: at every mat, the middle of the 350 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:38 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI99D

Measured against

Mixed · n = 353