The race, in three figures
The race, in words
1:28:00 at Rotterdam 2025 put Giel Ten Berge & Willeke Ten Berge 240th of 353 mixed teams in the Doubles Open division.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 18% on the stations. The sandbag lunges cost the most time: 1:50 slower than the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:50v median −0:08
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Block 02 7:22Running 2 5:46v median +0:09
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Block 03 10:31Running 3 6:05v median +0:16
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Block 04 11:37Running 4 6:05v median +0:12
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Block 05 11:26Running 5 6:26v median +0:21
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Block 06 8:06Running 6 6:22v median +0:24
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Block 07 11:52Running 7 6:11v median +0:13
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Block 08 10:31Running 8 6:20v median −0:04
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Mixed · n = 350
A pace, not a person: at every mat, the middle of the 350 mixed teams who finished.