The race, in three figures
The race, in words
Sharif El Gerf & Illya Indyk finished 397th of 733 men's teams in the Doubles Open division at Rotterdam 2025, in 1:17:15.
Legs and stations told different stories: 65% of the field beaten on the runs, 22% on the stations. The burpee broad jumps cost the most time: 0:56 slower than the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:40v median +0:17
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Block 02 6:46Running 2 5:06v median +0:01
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Block 03 8:35Running 3 5:51v median +0:23
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Block 04 9:36Running 4 5:16v median −0:14
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Block 05 9:42Running 5 5:11v median −0:31
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Block 06 6:41Running 6 5:00v median −0:33
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Block 07 8:54Running 7 4:49v median −0:44
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Block 08 9:55Running 8 5:20v median −0:39
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 720
A pace, not a person: at every mat, the middle of the 720 men's teams who finished.