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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Issam Ashour

NED M 16-24 n = 1283
Finish · net time
2:05:03
+38:32 v median 1:26:31
Men
1257/1283
16-24
174/176
Field beaten
2%

The race, in three figures

Field beaten
14%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:42
v median
1104/1283
Rank
Biggest loss
80m Burpee Broad Jump
+11:32
v median
1294/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:03
    v median +0:54
    1000m SkiErg 5:15
    v median +0:50
  2. Block 02 9:29
    Running 2 6:02
    v median +1:08
    50m Sled Push 3:27
    v median +0:42
  3. Block 03 12:41
    Running 3 5:14
    v median −0:01
    50m Sled Pull 7:27
    v median +2:29
  4. Block 04 22:46
    Running 4 5:25
    v median +0:09
    80m Burpee Broad Jump 17:21
    v median +11:32
  5. Block 05 12:25
    Running 5 6:48
    v median +1:16
    1000m Row 5:37
    v median +0:53
  6. Block 06 9:50
    Running 6 6:24
    v median +1:04
    200m Farmers Carry 3:26
    v median +1:20
  7. Block 07 14:56
    Running 7 6:58
    v median +1:40
    100m Sandbag Lunges 7:58
    v median +2:49
  8. Block 08 18:47
    Running 8 8:28
    v median +2:26
    Wall Balls 10:19
    v median +4:15

Roxzone, per block

Approach · Exit 13:00

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
1:27
0:16 1:11
B3 · 50m Sled Pull
1:07
0:32 0:35
B4 · 80m Burpee Broad Jump
1:56
0:50 1:06
B5 · 1000m Row
2:03
1:00 1:03
B6 · 200m Farmers Carry
1:45
1:15 0:30
B7 · 100m Sandbag Lunges
3:51
2:10 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:55 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283