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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Waseem Dogar

NED M 30-34 n = 1283
Finish · net time
2:13:17
+46:46 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
1270/1283
30-34
300/303
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
974/1283
Rank
Biggest loss
50m Sled Pull
+5:35
v median
1296/1283
Rank

The race, in words

2:13:17 at Rotterdam 2025 put Waseem Dogar 1,270th of 1,283 men in the Open division.

On the sled pull the field had the edge, by 5:35. Stronger after halfway: 5:31 better against the middle of the field than before it. 14:07 in the roxzone was slower than 99% of the field.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 6:04
    v median +0:55
    1000m SkiErg 4:53
    v median +0:28
  2. Block 02 12:48
    Running 2 6:24
    v median +1:30
    50m Sled Push 6:24
    v median +3:39
  3. Block 03 19:05
    Running 3 8:32
    v median +3:17
    50m Sled Pull 10:33
    v median +5:35
  4. Block 04 17:38
    Running 4 8:44
    v median +3:28
    80m Burpee Broad Jump 8:54
    v median +3:05
  5. Block 05 13:37
    Running 5 7:58
    v median +2:26
    1000m Row 5:39
    v median +0:55
  6. Block 06 10:33
    Running 6 8:06
    v median +2:46
    200m Farmers Carry 2:27
    v median +0:21
  7. Block 07 15:44
    Running 7 7:38
    v median +2:20
    100m Sandbag Lunges 8:06
    v median +2:57
  8. Block 08 18:56
    Running 8 10:09
    v median +4:07
    Wall Balls 8:47
    v median +2:43

Roxzone, per block

Approach · Exit 14:07

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
2:50
0:11 2:39
B3 · 50m Sled Pull
2:46
0:23 2:23
B4 · 80m Burpee Broad Jump
1:37
0:10 1:27
B5 · 1000m Row
1:53
0:40 1:13
B6 · 200m Farmers Carry
2:15
1:56 0:19
B7 · 100m Sandbag Lunges
1:57
1:22 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:09 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 49
Other races by Waseem Dogar
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283