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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Lieven De Regt

NED M 45-49 n = 1283
Finish · net time
2:14:42
+48:11 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
1272/1283
45-49
79/80
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
1101/1283
Rank
Biggest loss
100m Sandbag Lunges
+6:01
v median
1279/1283
Rank

The race, in words

Lieven De Regt finished 1,272nd of 1,283 men in the Open division at Rotterdam 2025, in 2:14:42.

If there was time left out there, it was on the sandbag lunges, 6:01 behind the median. A harder second half: 16:12 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:51, behind 97% of the field.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:12
    Running 1 7:29
    v median +2:20
    1000m SkiErg 4:43
    v median +0:18
  2. Block 02 9:12
    Running 2 5:48
    v median +0:54
    50m Sled Push 3:24
    v median +0:39
  3. Block 03 15:05
    Running 3 6:06
    v median +0:51
    50m Sled Pull 8:59
    v median +4:01
  4. Block 04 15:40
    Running 4 6:10
    v median +0:54
    80m Burpee Broad Jump 9:30
    v median +3:41
  5. Block 05 11:59
    Running 5 6:18
    v median +0:46
    1000m Row 5:41
    v median +0:57
  6. Block 06 10:01
    Running 6 6:10
    v median +0:50
    200m Farmers Carry 3:51
    v median +1:45
  7. Block 07 23:38
    Running 7 12:28
    v median +7:10
    100m Sandbag Lunges 11:10
    v median +6:01
  8. Block 08 25:11
    Running 8 13:41
    v median +7:39
    Wall Balls 11:30
    v median +5:26

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg
1:32
0:04 1:28
B2 · 50m Sled Push
2:11
0:17 1:54
B3 · 50m Sled Pull
1:33
0:31 1:02
B4 · 80m Burpee Broad Jump
0:54
0:51 0:03
B5 · 1000m Row
1:28
0:48 0:40
B6 · 200m Farmers Carry
1:39
1:24 0:15
B7 · 100m Sandbag Lunges
2:32
1:19 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:34 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 49
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283