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Netherlands / Rotterdam 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Marlous Witlox & Paul Konings — Rotterdam 2025

Marlous Witlox Paul Konings
Mixed 30-34 n = 353
Finish · net time
1:29:49
+6:32 v median 1:23:17
Mixed
257/353
30-34
108/141
Field beaten
27%

The race, in three figures

Field beaten
30%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
217/353
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
317/353
Rank

The race, in words

1:29:49 at Rotterdam 2025 put Marlous Witlox & Paul Konings 257th of 353 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:19 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 6:38
    v median +0:40
    1000m SkiErg 4:16
    v median +0:03
  2. Block 02 8:23
    Running 2 6:10
    v median +0:33
    50m Sled Push 2:13
    v median +0:16
  3. Block 03 10:43
    Running 3 6:20
    v median +0:31
    50m Sled Pull 4:23
    v median +0:20
  4. Block 04 10:14
    Running 4 6:21
    v median +0:28
    80m Burpee Broad Jump 3:53
    v median +0:06
  5. Block 05 11:27
    Running 5 6:37
    v median +0:32
    1000m Row 4:50
    v median +0:08
  6. Block 06 8:25
    Running 6 6:25
    v median +0:27
    200m Farmers Carry 2:00
    v median +0:10
  7. Block 07 11:36
    Running 7 6:26
    v median +0:28
    100m Sandbag Lunges 5:10
    v median +1:19
  8. Block 08 10:57
    Running 8 6:24
    v median +0:00
    Wall Balls 4:33
    v median +0:31

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
1:07
0:18 0:49
B4 · 80m Burpee Broad Jump
0:27
0:10 0:17
B5 · 1000m Row
1:11
0:52 0:19
B6 · 200m Farmers Carry
1:16
1:03 0:13
B7 · 100m Sandbag Lunges
1:13
0:58 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 350

A pace, not a person: at every mat, the middle of the 350 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:32 behind

Elsewhere

The board

Doubles Open · Mixed at Rotterdam 2025

See this race on page 19
Other races by this team
Source Official
Event
Rotterdam 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI99D
Measured against
Mixed · n = 353