Marlous Witlox & Paul Konings — Rotterdam

The race, in three figures

Field beaten

30%

Runs

24%

Stations

Biggest gain

1000m SkiErg

+0:03

v median

217/353

Rank

Biggest loss

100m Sandbag Lunges

+1:19

v median

317/353

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:54

Running 1 6:38

294/353
v median +0:40

1000m SkiErg 4:16

217/353
v median +0:03
Block 02 8:23

Running 2 6:10

260/353
v median +0:33

50m Sled Push 2:13

284/353
v median +0:16
Block 03 10:43

Running 3 6:20

260/353
v median +0:31

50m Sled Pull 4:23

242/353
v median +0:20
Block 04 10:14

Running 4 6:21

253/353
v median +0:28

80m Burpee Broad Jump 3:53

191/353
v median +0:06
Block 05 11:27

Running 5 6:37

261/353
v median +0:32

1000m Row 4:50

243/353
v median +0:08
Block 06 8:25

Running 6 6:25

256/353
v median +0:27

200m Farmers Carry 2:00

253/353
v median +0:10
Block 07 11:36

Running 7 6:26

258/353
v median +0:28

100m Sandbag Lunges 5:10

317/353
v median +1:19
Block 08 10:57

Running 8 6:24

178/353
v median +0:00

Wall Balls 4:33

284/353
v median +0:31

Where the race went

Run total: 51:17
Stations: 31:18
Roxzone: 7:17
Best run lap: 6:10

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg

0:49

0:02 0:47

B2 · 50m Sled Push

1:11

0:09 1:02

B3 · 50m Sled Pull

1:07

0:18 0:49

B4 · 80m Burpee Broad Jump

0:27

0:10 0:17

B5 · 1000m Row

1:11

0:52 0:19

B6 · 200m Farmers Carry

1:16

1:03 0:13

B7 · 100m Sandbag Lunges

1:13

0:58 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 350

A pace, not a person: at every mat, the middle of the 350 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:32 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI99D

Measured against

Mixed · n = 353