The race, in three figures
The race, in words
1:31:12 at Rotterdam 2025 put Niek Kralt & Mariska De Vries 269th of 353 mixed teams in the Doubles Open division.
A station race more than a running one: 39% of the field beaten on the stations, against 16% on the runs. The sandbag lunges cost the most time: 0:56 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 6:15v median +0:17
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Block 02 8:43Running 2 6:41v median +1:04
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Block 03 10:37Running 3 6:53v median +1:04
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Block 04 11:38Running 4 7:02v median +1:09
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Block 05 11:26Running 5 7:07v median +1:02
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Block 06 9:05Running 6 6:53v median +0:55
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Block 07 12:05Running 7 7:18v median +1:20
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Block 08 10:32Running 8 6:45v median +0:21
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Mixed · n = 350
A pace, not a person: at every mat, the middle of the 350 mixed teams who finished.