The race, in three figures
The race, in words
Hennie Verweij & Lisa Raar-Verweij finished 301st of 353 mixed teams in the Doubles Open division at Rotterdam 2025, in 1:34:29.
If there was time left out there, it was on the sandbag lunges, 1:24 behind the median. A harder second half: 4:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 6:34v median +0:36
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Block 02 8:31Running 2 6:17v median +0:40
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Block 03 10:24Running 3 6:22v median +0:33
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Block 04 10:44Running 4 6:34v median +0:41
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Block 05 11:48Running 5 7:01v median +0:56
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Block 06 9:15Running 6 6:52v median +0:54
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Block 07 12:24Running 7 7:09v median +1:11
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Block 08 12:34Running 8 7:57v median +1:33
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Mixed · n = 350
A pace, not a person: at every mat, the middle of the 350 mixed teams who finished.