Lisa Raar-Verweij & Hennie Verweij — Rotterdam

The race, in three figures

Field beaten

17%

Runs

22%

Stations

Biggest gain

1000m SkiErg

−0:01

v median

165/353

Rank

Biggest loss

100m Sandbag Lunges

+1:24

v median

320/353

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:46

Running 1 6:34

284/353
v median +0:36

1000m SkiErg 4:12

165/353
v median −0:01
Block 02 8:31

Running 2 6:17

275/353
v median +0:40

50m Sled Push 2:14

289/353
v median +0:17
Block 03 10:24

Running 3 6:22

269/353
v median +0:33

50m Sled Pull 4:02

175/353
v median −0:01
Block 04 10:44

Running 4 6:34

281/353
v median +0:41

80m Burpee Broad Jump 4:10

230/353
v median +0:23
Block 05 11:48

Running 5 7:01

297/353
v median +0:56

1000m Row 4:47

223/353
v median +0:05
Block 06 9:15

Running 6 6:52

307/353
v median +0:54

200m Farmers Carry 2:23

334/353
v median +0:33
Block 07 12:24

Running 7 7:09

318/353
v median +1:11

100m Sandbag Lunges 5:15

320/353
v median +1:24
Block 08 12:34

Running 8 7:57

318/353
v median +1:33

Wall Balls 4:37

288/353
v median +0:35

Where the race went

Run total: 54:43
Stations: 31:40
Roxzone: 8:11
Best run lap: 6:17

Heerenveen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg

0:51

0:02 0:49

B2 · 50m Sled Push

1:14

0:13 1:01

B3 · 50m Sled Pull

1:20

0:22 0:58

B4 · 80m Burpee Broad Jump

0:20

0:15 0:05

B5 · 1000m Row

1:11

0:50 0:21

B6 · 200m Farmers Carry

1:35

1:20 0:15

B7 · 100m Sandbag Lunges

1:40

1:16 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 350

A pace, not a person: at every mat, the middle of the 350 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:12 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI99D

Measured against

Mixed · n = 353