The race, in three figures
The race, in words
1:17:40 at Rotterdam 2025 put Kees Da Silva & Wilfred Kooiman 413th of 733 men's teams in the Doubles Open division.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 24% on the stations. The sandbag lunges cost the most time: 1:05 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:58v median +0:35
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Block 02 7:06Running 2 5:24v median +0:19
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Block 03 8:06Running 3 5:15v median −0:13
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Block 04 9:27Running 4 5:21v median −0:09
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Block 05 9:39Running 5 5:32v median −0:10
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Block 06 7:13Running 6 5:37v median +0:04
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Block 07 9:57Running 7 5:29v median −0:04
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Block 08 10:33Running 8 6:03v median +0:04
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 720
A pace, not a person: at every mat, the middle of the 720 men's teams who finished.