The race, in three figures
The race, in words
Joost Mulder & Stefan Mulder finished 527th of 733 men's teams in the Doubles Open division at Rotterdam 2025, in 1:21:39.
A station race more than a running one: 82% of the field beaten on the stations, against 17% on the runs. The sandbag lunges were where this race was made, 0:46 ahead of the median. Stronger after halfway: 3:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:31v median +0:08
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Block 02 9:47Running 2 8:27v median +3:22
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Block 03 8:28Running 3 5:57v median +0:29
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Block 04 9:23Running 4 6:08v median +0:38
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Block 05 10:32Running 5 6:16v median +0:34
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Block 06 7:42Running 6 6:09v median +0:36
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Block 07 8:31Running 7 5:54v median +0:21
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Block 08 10:06Running 8 6:20v median +0:21
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 720
A pace, not a person: at every mat, the middle of the 720 men's teams who finished.