The race, in three figures
The race, in words
Regino Barroso & Yannic Wiendels finished 566th of 733 men's teams in the Doubles Open division at Rotterdam 2025, in 1:23:24.
The sandbag lunges cost the most time: 0:58 slower than the median. A harder second half: 2:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:19v median −0:04
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Block 02 7:04Running 2 5:26v median +0:21
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Block 03 8:39Running 3 5:54v median +0:26
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Block 04 10:00Running 4 6:06v median +0:36
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Block 05 10:48Running 5 6:26v median +0:44
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Block 06 8:24Running 6 6:35v median +1:02
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Block 07 11:05Running 7 6:44v median +1:11
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Block 08 10:52Running 8 7:10v median +1:11
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 720
A pace, not a person: at every mat, the middle of the 720 men's teams who finished.