The race, in three figures
The race, in words
Louis Witte & Patrick Fruneaux finished 701st of 733 men's teams in the Doubles Open division at Rotterdam 2025, in 1:34:53.
The sandbag lunges cost the most time: 0:43 slower than the median. A harder second half: 4:47 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:50, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 6:10v median +0:47
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Block 02 8:02Running 2 5:54v median +0:49
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Block 03 9:31Running 3 5:58v median +0:30
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Block 04 9:48Running 4 6:06v median +0:36
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Block 05 12:30Running 5 7:37v median +1:55
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Block 06 9:17Running 6 7:44v median +2:11
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Block 07 11:09Running 7 7:03v median +1:30
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Block 08 12:12Running 8 8:16v median +2:17
Roxzone, per block
Approach · Exit 11:50
Against the middle of your field
Men · n = 720
A pace, not a person: at every mat, the middle of the 720 men's teams who finished.