The race, in three figures
The race, in words
Bas Rienstra & Aycan Kaya finished 713th of 733 men's teams in the Doubles Open division at Rotterdam 2025, in 1:40:07.
The sandbag lunges cost the most time: 2:19 slower than the median. A harder second half: 5:39 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:25, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 6:12v median +0:49
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Block 02 7:52Running 2 5:52v median +0:47
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Block 03 10:55Running 3 7:15v median +1:47
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Block 04 11:40Running 4 7:06v median +1:36
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Block 05 13:33Running 5 8:32v median +2:50
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Block 06 9:47Running 6 7:38v median +2:05
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Block 07 13:36Running 7 7:54v median +2:21
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Block 08 12:59Running 8 8:36v median +2:37
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Men · n = 720
A pace, not a person: at every mat, the middle of the 720 men's teams who finished.