The race, in three figures
The race, in words
A top 10% finish for Frank Visser & Maud Visser at Rotterdam 2025: 1:05:38, 27th of 707 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:23 ahead of the median. Stronger after halfway: 2:47 better against the middle of the field than before it. Quick through the roxzone: 4:32, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:37v median −1:21
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Block 02 5:51Running 2 4:15v median −1:19
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Block 03 9:13Running 3 6:22v median +0:32
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Block 04 7:41Running 4 4:40v median −1:12
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Block 05 8:45Running 5 4:40v median −1:23
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Block 06 6:03Running 6 4:35v median −1:20
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Block 07 7:04Running 7 4:30v median −1:27
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Block 08 8:09Running 8 4:43v median −1:37
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Mixed · n = 699
A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.