Skip to content
Sign in Sign up
Rotterdam / HYROX / Season 7 (2024/25)

Amien Ashour

EGY M 25-29 n = 600
Finish · net time
—
Men
—
25-29
—/126
Field beaten
—%

The race, in three figures

Run total
27:44
99%
Field beaten
−15:24
v median
Biggest gain
1000m SkiErg
+0:22
v median
530/600
Rank
Biggest loss
50m Sled Pull
+4:52
v median
596/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:20
    v median +1:12
    1000m SkiErg 4:47
    v median +0:22
  2. Block 02 11:10
    Running 2 7:06
    v median +2:16
    50m Sled Push 4:04
    v median +1:15
  3. Block 03 17:15
    Running 3 7:18
    v median +2:06
    50m Sled Pull 9:57
    v median +4:52
  4. Block 04 7:02
    Running 4 7:02
    v median +1:45

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:25
0:16 0:09
B2 · 50m Sled Push
2:26
0:17 2:09
B3 · 50m Sled Pull
2:25
0:35 1:50
B4 · 80m Burpee Broad Jump
−51:49
−51:49 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600