The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2025, Bowen Kruisselbrink & Mirjam Struijk-Doornweerd crossed the line in 1:13:40: 130th of 707 mixed teams, faster than 82% of the field.
The sandbag lunges were the standout, 0:54 quicker than the median and 65th of 707. Stronger after halfway: 1:57 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:31v median −0:27
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Block 02 7:03Running 2 5:05v median −0:29
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Block 03 8:23Running 3 5:20v median −0:30
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Block 04 8:48Running 4 5:27v median −0:25
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Block 05 10:01Running 5 5:22v median −0:41
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Block 06 6:43Running 6 5:13v median −0:42
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Block 07 8:22Running 7 5:19v median −0:38
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Block 08 9:15Running 8 5:33v median −0:47
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Mixed · n = 699
A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.