The race, in three figures
The race, in words
1:16:17 at Rotterdam 2025 put Alwin Van Domselaar & Jennifer Dijkhuizen 194th of 707 mixed teams in the Doubles Open division, ahead of 73% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 61% on the runs. The burpee broad jumps were the standout, 0:45 quicker than the median and 136th of 707. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:54v median −0:04
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Block 02 6:52Running 2 5:11v median −0:23
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Block 03 9:23Running 3 5:50v median +0:00
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Block 04 8:56Running 4 5:50v median −0:02
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Block 05 10:08Running 5 5:50v median −0:13
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Block 06 7:04Running 6 5:37v median −0:18
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Block 07 8:54Running 7 5:42v median −0:15
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Block 08 9:33Running 8 6:02v median −0:18
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Mixed · n = 699
A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.