The race, in three figures
The race, in words
Selma Moussa & Joshua Van Essen finished 311th of 707 mixed teams in the Doubles Open division at Rotterdam 2025, in 1:21:05, faster than 56% of the field.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 39% on the stations. On the sled pull the field had the edge, by 1:39. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:22v median +0:24
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Block 02 7:40Running 2 5:18v median −0:16
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Block 03 10:46Running 3 5:30v median −0:20
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Block 04 9:03Running 4 5:49v median −0:03
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Block 05 10:17Running 5 5:32v median −0:31
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Block 06 7:27Running 6 5:46v median −0:09
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Block 07 9:31Running 7 5:32v median −0:25
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Block 08 9:41Running 8 5:51v median −0:29
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Mixed · n = 699
A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.