The race, in three figures
The race, in words
1:23:33 at Rotterdam 2025 put Milou Jongeneel & Mitchell Duyndam 366th of 707 mixed teams in the Doubles Open division.
The stations carried this race: faster than 70% of the field across all eight, against 45% on the runs. Nowhere gained more than the sandbag lunges: 0:42 on the median. Stronger after halfway: 2:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:59v median +0:01
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Block 02 7:57Running 2 6:09v median +0:35
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Block 03 9:44Running 3 6:05v median +0:15
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Block 04 10:21Running 4 6:18v median +0:26
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Block 05 10:41Running 5 6:12v median +0:09
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Block 06 7:26Running 6 5:45v median −0:10
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Block 07 8:58Running 7 5:43v median −0:14
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Block 08 10:12Running 8 6:44v median +0:24
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Mixed · n = 699
A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.