The race, in three figures
The race, in words
1:24:24 at Rotterdam 2025 put Ciccely Jungschlager-Tromp & Peter Jungschlager 385th of 707 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:40 slower than the median. A harder second half: 2:45 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:55v median −0:03
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Block 02 7:43Running 2 5:51v median +0:17
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Block 03 9:06Running 3 5:56v median +0:06
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Block 04 10:05Running 4 5:58v median +0:06
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Block 05 13:04Running 5 8:28v median +2:25
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Block 06 7:20Running 6 5:43v median −0:12
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Block 07 10:17Running 7 5:40v median −0:17
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Block 08 10:46Running 8 6:16v median −0:04
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Mixed · n = 699
A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.