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Netherlands / Rotterdam / HYROX DOUBLES / Season 7 (2024/25)

Ashraf Sase & Fleur Kolk — Rotterdam

Ashraf Sase Fleur Kolk
Mixed 40-44 n = 708
Finish · net time
1:24:30
+1:19 v median 1:23:11
Mixed
388/708
40-44
38/100
Field beaten
45%

The race, in three figures

Field beaten
56%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
247/708
Rank
Biggest loss
200m Farmers Carry
+2:37
v median
706/708
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 6:04
    v median +0:06
    1000m SkiErg 4:17
    v median +0:05
  2. Block 02 7:42
    Running 2 5:38
    v median +0:04
    50m Sled Push 2:04
    v median +0:07
  3. Block 03 9:23
    Running 3 5:46
    v median −0:04
    50m Sled Pull 3:37
    v median +0:00
  4. Block 04 9:21
    Running 4 5:52
    v median −0:01
    80m Burpee Broad Jump 3:29
    v median −0:22
  5. Block 05 10:46
    Running 5 5:45
    v median −0:18
    1000m Row 5:01
    v median +0:21
  6. Block 06 10:22
    Running 6 5:59
    v median +0:04
    200m Farmers Carry 4:23
    v median +2:37
  7. Block 07 10:05
    Running 7 5:34
    v median −0:23
    100m Sandbag Lunges 4:31
    v median +0:34
  8. Block 08 10:17
    Running 8 6:10
    v median −0:10
    Wall Balls 4:07
    v median +0:04

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
1:16
0:17 0:59
B4 · 80m Burpee Broad Jump
0:08
0:06 0:02
B5 · 1000m Row
−2:26
9:04 −11:30
B6 · 200m Farmers Carry
4:23
−7:37 12:00
B7 · 100m Sandbag Lunges
1:04
0:46 0:18
B8 · Wall Balls
—
No mats
Source Official
Event
Rotterdam
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI99F
Measured against
Mixed · n = 708