The race, in three figures
The race, in words
Barry Flanagan & Ola Flanagan finished 390th of 707 mixed teams in the Doubles Open division at Rotterdam 2025, in 1:24:35.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 20% on the stations. The burpee broad jumps cost the most time: 1:21 slower than the median. A harder second half: 2:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:35v median −0:23
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Block 02 7:08Running 2 5:11v median −0:23
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Block 03 9:12Running 3 5:29v median −0:21
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Block 04 10:59Running 4 5:47v median −0:05
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Block 05 11:07Running 5 5:55v median −0:08
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Block 06 8:05Running 6 6:02v median +0:07
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Block 07 11:03Running 7 5:58v median +0:01
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Block 08 11:01Running 8 6:13v median −0:07
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Mixed · n = 699
A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.