The race, in three figures
The race, in words
1:25:13 at Rotterdam 2025 put Marloes De Lange & Milan De Lange 406th of 707 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 0:47 behind the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 6:32v median +0:34
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Block 02 8:02Running 2 6:04v median +0:30
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Block 03 9:42Running 3 6:01v median +0:11
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Block 04 10:48Running 4 6:10v median +0:18
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Block 05 10:58Running 5 6:07v median +0:04
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Block 06 7:32Running 6 5:55v median +0:00
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Block 07 10:38Running 7 6:01v median +0:04
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Block 08 10:11Running 8 6:25v median +0:05
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Mixed · n = 699
A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.