The race, in three figures
The race, in words
Jason Verhoog & Lisanne Mol finished 441st of 707 mixed teams in the Doubles Open division at Rotterdam 2025, in 1:26:39.
The stations carried this race: faster than 96% of the field across all eight, against 17% on the runs. Nowhere gained more than the sandbag lunges: 1:20 on the median. Paced to finish: the second half went 8:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 6:02v median +0:04
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Block 02 10:08Running 2 8:31v median +2:57
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Block 03 10:56Running 3 8:36v median +2:46
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Block 04 11:55Running 4 8:43v median +2:51
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Block 05 10:26Running 5 6:01v median −0:02
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Block 06 7:22Running 6 6:02v median +0:07
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Block 07 8:42Running 7 6:05v median +0:08
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Block 08 9:55Running 8 6:24v median +0:04
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Mixed · n = 699
A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.