Anouck Dijkstra & Seth Dorenbos — Rotterdam

The race, in three figures

Field beaten

48%

Runs

20%

Stations

Biggest gain

1000m SkiErg

−0:01

v median

334/708

Rank

Biggest loss

100m Sandbag Lunges

+1:24

v median

630/708

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:34

Running 1 6:23

485/708
v median +0:25

1000m SkiErg 4:11

334/708
v median −0:01
Block 02 7:55

Running 2 5:25

305/708
v median −0:09

50m Sled Push 2:30

649/708
v median +0:33
Block 03 10:33

Running 3 6:00

406/708
v median +0:10

50m Sled Pull 4:33

600/708
v median +0:56
Block 04 9:38

Running 4 5:46

306/708
v median −0:07

80m Burpee Broad Jump 3:52

360/708
v median +0:01
Block 05 10:52

Running 5 5:55

314/708
v median −0:08

1000m Row 4:57

541/708
v median +0:17
Block 06 8:00

Running 6 6:03

397/708
v median +0:08

200m Farmers Carry 1:57

514/708
v median +0:11
Block 07 11:30

Running 7 6:09

433/708
v median +0:12

100m Sandbag Lunges 5:21

630/708
v median +1:24
Block 08 11:20

Running 8 6:36

416/708
v median +0:16

Wall Balls 4:44

558/708
v median +0:41

Where the race went

Run total: 48:15
Stations: 32:05
Roxzone: 6:50
Best run lap: 5:25

Heerenveen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg

0:51

0:03 0:48

B2 · 50m Sled Push

0:53

0:09 0:44

B3 · 50m Sled Pull

1:22

0:18 1:04

B4 · 80m Burpee Broad Jump

0:14

0:10 0:04

B5 · 1000m Row

0:59

0:41 0:18

B6 · 200m Farmers Carry

1:18

0:54 0:24

B7 · 100m Sandbag Lunges

1:14

0:46 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 699

A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:58 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI99F

Measured against

Mixed · n = 708