The race, in three figures
The race, in words
Guido Voorendt & Linda Nagelhout finished 458th of 707 mixed teams in the Doubles Open division at Rotterdam 2025, in 1:27:19.
The sandbag lunges cost the most time: 1:32 slower than the median. The race faded late: the second half went 1:30 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:43v median +0:45
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Block 02 8:04Running 2 5:53v median +0:19
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Block 03 9:45Running 3 6:04v median +0:14
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Block 04 10:08Running 4 6:05v median +0:13
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Block 05 11:31Running 5 6:25v median +0:22
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Block 06 7:58Running 6 6:10v median +0:15
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Block 07 11:32Running 7 6:03v median +0:06
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Block 08 11:03Running 8 6:31v median +0:11
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Mixed · n = 699
A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.