The race, in three figures
The race, in words
1:27:32 at Rotterdam 2025 put Shannon Van Spanje & Wesley Erentreich 464th of 707 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:34 slower than the median. The race faded late: the second half went 2:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 6:07v median +0:09
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Block 02 8:04Running 2 5:55v median +0:21
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Block 03 9:20Running 3 6:00v median +0:10
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Block 04 10:21Running 4 6:03v median +0:11
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Block 05 11:37Running 5 6:41v median +0:38
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Block 06 8:28Running 6 6:14v median +0:19
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Block 07 10:50Running 7 6:19v median +0:22
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Block 08 11:24Running 8 6:59v median +0:39
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Mixed · n = 699
A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.