The race, in three figures
The race, in words
1:27:56 at Rotterdam 2025 put Sonja De Wit & Felix Van Dam 478th of 707 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 0:51 slower than the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 6:51v median +0:53
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Block 02 7:35Running 2 5:39v median +0:05
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Block 03 10:16Running 3 5:50v median +0:00
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Block 04 10:34Running 4 5:52v median +0:00
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Block 05 11:00Running 5 6:19v median +0:16
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Block 06 8:38Running 6 6:19v median +0:24
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Block 07 11:11Running 7 6:28v median +0:31
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Block 08 11:08Running 8 6:58v median +0:38
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Mixed · n = 699
A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.