The race, in three figures
The race, in words
1:29:22 at Rotterdam 2025 put Guusje Graaff & Teun Graaff 499th of 707 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sled push, 1:23 behind the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:38v median −0:20
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Block 02 8:35Running 2 5:15v median −0:19
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Block 03 9:27Running 3 5:55v median +0:05
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Block 04 13:43Running 4 8:35v median +2:43
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Block 05 11:15Running 5 6:18v median +0:15
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Block 06 7:47Running 6 6:16v median +0:21
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Block 07 10:53Running 7 6:50v median +0:53
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Block 08 11:30Running 8 7:37v median +1:17
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Mixed · n = 699
A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.