Skip to content
Netherlands / Rotterdam / HYROX DOUBLES / Season 7 (2024/25)

Koen Van Denderen & Sanne van Ginderen — Rotterdam

Mixed 30-34 n = 708
Finish · net time
1:29:22
+6:11 v median 1:23:11
Mixed
500/708
30-34
229/308
Field beaten
29%

The race, in three figures

Field beaten
44%
Runs
16%
Stations
Biggest gain
1000m Row
+0:07
v median
433/708
Rank
Biggest loss
100m Sandbag Lunges
+2:21
v median
675/708
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:51
    v median +0:53
    1000m SkiErg 4:41
    v median +0:29
  2. Block 02 8:11
    Running 2 5:48
    v median +0:14
    50m Sled Push 2:23
    v median +0:26
  3. Block 03 9:49
    Running 3 5:59
    v median +0:09
    50m Sled Pull 3:50
    v median +0:13
  4. Block 04 10:33
    Running 4 5:53
    v median +0:00
    80m Burpee Broad Jump 4:40
    v median +0:49
  5. Block 05 10:49
    Running 5 6:02
    v median −0:01
    1000m Row 4:47
    v median +0:07
  6. Block 06 7:59
    Running 6 6:06
    v median +0:11
    200m Farmers Carry 1:53
    v median +0:07
  7. Block 07 12:15
    Running 7 5:57
    v median +0:00
    100m Sandbag Lunges 6:18
    v median +2:21
  8. Block 08 10:48
    Running 8 6:23
    v median +0:03
    Wall Balls 4:25
    v median +0:22

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:12
0:10 1:02
B3 · 50m Sled Pull
0:59
0:17 0:42
B4 · 80m Burpee Broad Jump
0:45
0:18 0:27
B5 · 1000m Row
0:48
0:33 0:15
B6 · 200m Farmers Carry
1:35
1:01 0:34
B7 · 100m Sandbag Lunges
1:28
1:02 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 699

A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 behind
Source Official
Event
Rotterdam
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI99F
Measured against
Mixed · n = 708