The race, in three figures
The race, in words
1:30:50 at Rotterdam 2025 put Ron Arendsen & Charissa Sistermans 525th of 707 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:50. The race faded late: the second half went 2:55 worse against the middle of the field than the first. 9:14 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:37v median +0:39
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Block 02 7:50Running 2 5:58v median +0:24
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Block 03 9:45Running 3 6:13v median +0:23
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Block 04 10:17Running 4 6:19v median +0:27
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Block 05 11:20Running 5 6:43v median +0:40
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Block 06 8:15Running 6 6:22v median +0:27
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Block 07 11:33Running 7 6:46v median +0:49
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Block 08 11:50Running 8 7:45v median +1:25
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Mixed · n = 699
A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.