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Netherlands / Rotterdam 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Ralph Ranshuijsen & Anna Koysis — Rotterdam 2025

Ralph Ranshuijsen Anna Koysis
Mixed 30-34 n = 707
Finish · net time
1:32:14
+9:05 v median 1:23:09
Mixed
545/707
30-34
245/308
Field beaten
23%

The race, in three figures

Field beaten
36%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
356/707
Rank
Biggest loss
80m Burpee Broad Jump
+2:08
v median
669/707
Rank

The race, in words

1:32:14 at Rotterdam 2025 put Ralph Ranshuijsen & Anna Koysis 545th of 707 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 2:08 slower than the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. The roxzone cost time: 9:33, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 6:09
    v median +0:11
    1000m SkiErg 4:18
    v median +0:06
  2. Block 02 8:45
    Running 2 6:17
    v median +0:43
    50m Sled Push 2:28
    v median +0:31
  3. Block 03 10:13
    Running 3 6:19
    v median +0:29
    50m Sled Pull 3:54
    v median +0:17
  4. Block 04 12:14
    Running 4 6:15
    v median +0:23
    80m Burpee Broad Jump 5:59
    v median +2:08
  5. Block 05 11:29
    Running 5 6:35
    v median +0:32
    1000m Row 4:54
    v median +0:14
  6. Block 06 7:59
    Running 6 6:13
    v median +0:18
    200m Farmers Carry 1:46
    v median +0:00
  7. Block 07 10:52
    Running 7 6:06
    v median +0:09
    100m Sandbag Lunges 4:46
    v median +0:49
  8. Block 08 10:50
    Running 8 6:44
    v median +0:24
    Wall Balls 4:06
    v median +0:03

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
1:01
0:13 0:48
B3 · 50m Sled Pull
1:37
0:22 1:15
B4 · 80m Burpee Broad Jump
0:58
0:14 0:44
B5 · 1000m Row
1:50
0:48 1:02
B6 · 200m Farmers Carry
1:27
0:59 0:28
B7 · 100m Sandbag Lunges
1:51
1:14 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 699

A pace, not a person: at every mat, the middle of the 699 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:07 behind

Elsewhere

The board

Doubles Open · Mixed at Rotterdam 2025

See this race on page 20
Source Official
Event
Rotterdam 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI99F
Measured against
Mixed · n = 707