The race, in three figures
The race, in words
Jonathon Wynn won the Pro division at Katowice 2025 in 56:40, first of 183 men.
Nowhere gained more than the sled pull: 2:42 on the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Katowice ran slow: the 138 athletes who also raced elsewhere this season were about 1:18 slower here than at their other races. An improvement of 0:12 on Frankfurt 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:57v median −0:30
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Block 02 5:54Running 2 3:43v median −0:54
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Block 03 6:38Running 3 3:47v median −1:15
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Block 04 6:31Running 4 3:50v median −1:16
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Block 05 7:47Running 5 3:53v median −1:16
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Block 06 5:16Running 6 3:50v median −1:14
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Block 07 6:38Running 7 3:53v median −1:16
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Block 08 8:20Running 8 4:12v median −1:32
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.